ASPiRE TV Guide — Friday TV Listings & Schedule

Browse the full ASPiRE TV guide for Friday, 18 September 2026. 27 programmes listed , including 9 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 30m

Downright Delicious with Yo-Yo

S4 · E7 · Pizza 2 Ways True

Pizza 2 Ways

Grammy-nominated rapper Yo-Yo shows off her skills in the kitchen as she prepares her favorite main dishes, cocktails and desserts.
00:30 30m

Downright Delicious with Yo-Yo

S4 · E6 · Vegan's Delight True

Vegan's Delight

Grammy-nominated rapper Yo-Yo shows off her skills in the kitchen as she prepares her favorite main dishes, cocktails and desserts.
01:00 30m

Family Time

S3 · E2 · Forbidden Fruits Comedy

Forbidden Fruits

Tony becomes suspicious of a new attractive client's motives when she hires him for a job; Lisa and Tony try to follow a juice fast for ten days.
01:30 30m

Family Time

S3 · E3 · The Help Comedy

The Help

Lisa is upset when Tony starts interviewing attractive women to be his assistant and tries to convince him to hire a man for the position.
02:00 30m

Family Time

S3 · E4 · Salt N Pepa N Spice Comedy

Salt N Pepa N Spice

Lori asks the other members of the rap group that she used to belong to called Salt-N-Pepa-N-Spice to perform at a charity event that she is organizing.
02:30 30m

Family Time

S3 · E5 · What's Ours is Mine Comedy

What's Ours is Mine

Lisa does not agree with how Tony is spending their money and so they go to couple's counseling; Tony's father decides that he wants to end his retirement.

Morning

07:00 1h

Urban Indie Film Block

S6 · E6 · Uncomfortable Truths Entertainment

Uncomfortable Truths

Short films reveal individuals coping with unsettling truths and microaggression.
08:00 30m

Hustle Sizzle and Smoke

S2 · E1 · Lamb and Pickled Vegetables Food

Lamb and Pickled Vegetables

The competitors prepare lamb with a side of pickled vegetables and hope to balance the distinct flavors enough to impress the judges.
08:30 30m

Hustle Sizzle and Smoke

S2 · E2 · Turkey Leg and Okra Food

Turkey Leg and Okra

Chef Jazzuri of Zurri's Catering Company takes on Chef Bendrick of Smoking Cade's BBQ as they prepare turkey legs and okra.
09:00 30m

Hustle Sizzle and Smoke

S2 · E3 · Steak and Sweet Onion Food

Steak and Sweet Onion

Chef Rachelle of Rachelle's Creative Dishes competes against Chef Ohh by preparing sweet and savory meals with steak and sweet onions as main ingredients.
09:30 30m

Hustle Sizzle and Smoke

S2 · E4 · Salmon and Kale Food

Salmon and Kale

Chef Melody of Serenita Homestead and chef Don of Carson's BBQ take part in a seafood showdown with salmon and kale as the main ingredients.
10:00 30m

Hustle Sizzle and Smoke

S2 · E5 · Rib Tips and Apple Food

Rib Tips and Apple

Chefs from Cupcake's Kitchen and Da'Munchies ATL prepare rib tips and apples, which involves balancing two vastly different flavors.
10:30 30m

Hustle Sizzle and Smoke

S2 · E6 · Catfish and Polenta Food

Catfish and Polenta

Chefs compete for a spot in the semifinals as they prepare catfish and polenta, two Southern staples, while incorporating a special beer.
11:00 2h

My Other Mother

Drama, TV Movie Film ★ 8.5

A woman tries to make a connection with her birth mom after the death of her dad, but discovers that her stubborn mother is not going to make it easy.

★ Cast & Info

Daytime

13:00 2h

Million to One

Comedy Film

A rising social media star returns home reluctantly to attend a family wedding, and he transforms from a family liability to the family's savior.

★ Cast & Info
15:00 2h

In the Meantime

Drama, Romance, TV Movie Film ★ 4.0

A woman searches for a new direction in life when her career and her wedding are put on hold, which leads her to take up volunteer work at a community center.

★ Cast & Info
17:00 30m

Downright Delicious with Yo-Yo

S1 · E5 · Got It From My Mama Mia True

Got It From My Mama Mia

Yo-Yo and her mom work together in the kitchen to prepare dishes that Yo-Yo has enjoyed since childhood, including cabbage burgers and sweet potato fries.
17:30 30m

Downright Delicious with Yo-Yo

S1 · E3 · Sister Soul Brunch True

Sister Soul Brunch

Hip-hop icon Roxanne Shante spends time with Yo-Yo as they discuss some of their memories together and cook shrimp and grits.

Evening

18:00 30m

Family Time

S6 · E7 · It's About to Be Lit Comedy

It's About to Be Lit

After a couple gets lucky with a lottery scratch-off, they suddenly find themselves wife launched into middle-class society.
18:30 30m

Family Time

S6 · E8 · Jive Turkey Day Comedy

Jive Turkey Day

After a couple gets lucky with a lottery scratch-off, they suddenly find themselves wife launched into middle-class society.
19:00 30m

The Steve Harvey Show

S6 · E8 · Stuck on You Comedy

Stuck on You

Steve begins planning out a dinner party to celebrate his relationship with Regina, but when she takes over it leads to an argument about their roles.
19:30 30m

The Steve Harvey Show

S6 · E9 · Hate Thy Neighbor Comedy

Hate Thy Neighbor

A slot has opened on the apartment's tenant board and Steve and Lovita both enter the running to fill it, but their campaigns quickly turn dirty.
20:00 30m

The Steve Harvey Show

S6 · E10 · The Shower Planner Comedy

The Shower Planner

Steve is put in charge of planning Lovita's baby shower at the last minute when Regina gets called out of town under extenuating circumstances.
20:30 30m

The Steve Harvey Show

S6 · E11 · My Fair Homegirl Comedy

My Fair Homegirl

Regina starts to watch Steve closely when a girl she hired as a new assistant and gave a makeover to becomes someone who he may make a play for.
21:00 30m

The Steve Harvey Show

S3 · E8 · Rent Comedy

Rent

Steve's girlfriend, who has a job processing tax returns for the IRS, surprisingly discovers that Cedric is guilty of committing tax fraud.
21:30 30m

The Steve Harvey Show

S3 · E7 · Everybody Loves Regina Comedy

Everybody Loves Regina

Junior and Vincent, the two kids that Steve and Cedric mentored, return and Junior asks Regina if she would attend a date with his older brother.
22:00 2h

How To Make Anyone Fall In Love With You

Comedy Film

A male love expert attempts to use his methods to woo a female romance guru for a book, only to find he actually knows nothing about love.

Early Morning

Morning

My Other Mother

Daytime

Million to One

In the Meantime

Evening

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