ESPN News TV Guide — Monday, 29 June 2026

Browse the full ESPN News TV guide for Monday, 29 June 2026. 27 programmes listed , including 8 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 30m

FlingGolf

LFC-5 Longest FlingShot Championship Sports

LFC-5 Longest FlingShot Championship

A variation on the standard golf, players use a lacrosse-like stick to throw their ball around the golf course before putting once they are on the green.

00:30 30m

The Goodyear Blimp Sky Race of the Century

Sports

01:00 1h

Pop-A-Shot

Other

Players compete in head-to-head matchups in the arcade basketball game for the national title, looking to make the most shots in an allotted time.

02:00 1h 30m

Pillow Fight Championship

Sports

The first professional international pillow fighting sports league, featuring accomplished athletes competing in the men's and women's divisions.

03:30 30m

Arm Wrestling

World Series of Armwrestling Finals Season 3 Sports

World Series of Armwrestling Finals Season 3

The classic strongman sport features two athletes competing against each other to see who can pin their opponent's arm down to the table first.

04:00 30m

Freestyle Chess Grand Slam - Paris Final: Best Of Show

Sports

04:30 30m

Diving Chess: Duel in the Depths

Sports

05:00 30m

National Putting Tour

American Dream's Super Roll of Putting Sports

American Dream's Super Roll of Putting

05:30 30m

NuLu Bock Fest Goat Racing Championships

Other

Morning

06:00 30m

Microsoft Excel World Championship

2024 Finals Other

2024 Finals

Computer wizards compete in a variety of logical challenges in Microsoft Excel to see who can complete each task in the quickest time and most accurate.

06:30 30m

Roofball

2025 RFA Cup Sports

2025 RFA Cup

07:00 2h

Unsportsmanlike with Evan, Canty and Michelle

Sports

Evan Cohen, Chris Canty and Michelle Smallmon discuss the latest stories from around the world of sports making headlines and previewing marquee games.

09:00 1h

SportsCenter

Sports

The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

10:00 1h

ESPN FC

Sports

In-depth analysis, interviews and recaps of key matches throughout the European leagues, Major League Soccer and the U.S. and Mexico men's national teams.

11:00 1h

SportsCenter

Sports

The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

Daytime

12:00 1h

SportsCenter

Sports

The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

13:00 2h

Get Up

Sports

Mike Greenberg, who joined ESPN in 1996 as an anchor, joins former NBA star Jalen Rose to cover the latest news and headlines around the world of sports.

15:00 2h

First Take

Sports

Molly Qerim is the moderator while veteran commentators Stephen A. Smith and guest analysts discuss and deliberate the latest topics in the world of sports.

17:00 1h

NBA Today

Sports

Malika Andrews covers the latest news from around the NBA, breaking down the stories making headlines, highlights from recent games and guest interviews.

Evening

18:00 1h

The Domonique Foxworth Show

Sports

Former NFL cornerback Domonique Foxworth shares his thoughts on the latest news making headlines from the NFL and recent events around the world of sports.

19:00 30m

MLB Baseball Tonight

Sports

Complete coverage of Major League Baseball games with highlights, statistics and expert analysis; the latest news from around the MLB is presented.

19:30 30m

Pardon the Interruption

Sports

Tony Kornheiser and Michael Wilbon, longtime colleagues and friends, engage in verbal sparring during a fast-paced and wide-ranging discussion about sports.

20:00 1h

The Domonique Foxworth Show

Sports

Former NFL cornerback Domonique Foxworth shares his thoughts on the latest news making headlines from the NFL and recent events around the world of sports.

21:00 30m

MLB Baseball Tonight

Sports

Complete coverage of Major League Baseball games with highlights, statistics and expert analysis; the latest news from around the MLB is presented.

21:30 30m

Pardon the Interruption

Sports

Tony Kornheiser and Michael Wilbon, longtime colleagues and friends, engage in verbal sparring during a fast-paced and wide-ranging discussion about sports.

22:00 1h 30m

Polo

U.S. Open Polo Championship Sports

U.S. Open Polo Championship

23:30 30m

Pardon the Interruption

Sports

Tony Kornheiser and Michael Wilbon, longtime colleagues and friends, engage in verbal sparring during a fast-paced and wide-ranging discussion about sports.

Early Morning

Morning

Daytime

Evening

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