ESPN TV Guide — Monday, 21 September 2026

Browse the full ESPN TV guide for Monday, 21 September 2026. 18 programmes listed , including 5 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

1. 00:30 1h 30m

   SportsCenter with Scott Van Pelt

   Sports

   Host Scott Van Pelt covers all of the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
2. 02:00 1h

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
3. 03:00 1h

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
4. 04:00 1h

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
5. 05:00 2h

   College Football

   North Dakota State Bison at Sacramento State Hornets from Hornet Stadium Sports

   North Dakota State Bison at Sacramento State Hornets from Hornet Stadium

   Teams compete in marquee matchups, fierce rivalries, conference and non-conference games throughout the season with their eyes set on a national title.

   ▾ More info

Morning

1. 07:00 1h

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
2. 08:00 1h

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
3. 09:00 2h

   Get Up

   Sports

   Mike Greenberg is joined by a panel of analysts and special guests to cover the latest sports news making headlines and breaking down recent marquee matchups.

   ▾ More info
4. 11:00 2h

   First Take

   Sports

   Shae Cornette is the moderator while veteran commentators Stephen A. Smith and guest analysts discuss and deliberate the latest topics in the world of sports.

   ▾ More info

Daytime

1. 13:00 2h

   The Pat McAfee Show

   Sports

   Pat McAfee and his friends deliver opinions on the latest news making headlines in sports and entertainment, along with special segments and guest interviews.

   ▾ More info
2. 15:00 1h

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
3. 16:00 1h

   NBA Today

   Sports

   Malika Andrews covers the latest news from around the NBA, breaking down the stories making headlines, highlights from recent games and guest interviews.

   ▾ More info
4. 17:00 1h

   NFL Live

   Sports

   The latest news and reports around the NFL are discussed in detail with a panel of expert analysts weighing in on the hottest issues.

   ▾ More info

Evening

1. 18:00 30m

   SportsCenter

   Sports

   The worldwide leader in sports covers all the important stories of the day, including game highlights, player interviews and special segments.

   ▾ More info
2. 18:30 30m

   Pardon the Interruption

   Sports

   Tony Kornheiser and Michael Wilbon, longtime colleagues and friends, engage in verbal sparring during a fast-paced and wide-ranging discussion about sports.

   ▾ More info
3. 19:00 2h

   Monday Night Countdown

   Sports

   A thorough preview of the upcoming NFL Monday Night Football game with expert analysis and predictions; coverage includes latest NFL news and Sunday highlights.

   ▾ More info
4. 21:00 15m

   Monday Night Kickoff

   Sports

   Analysts preview the Monday Night Football game, going over the key players to watch on each team and their predictions on who they think will win.

   ▾ More info
5. 21:15 3h 15m

   Monday Night Football

   New York Giants at Los Angeles Rams from SoFi Stadium Sports

   New York Giants at Los Angeles Rams from SoFi Stadium

   Debuting in 1970, Monday Night Football caps off the week in the NFL with one of the more premier matchups in the league, featuring games between elite teams.

   ▾ More info