Browse the full Freeform TV guide for Monday, 20 July 2026. 14 programmes listed , including 2 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
01:00
2h
Morning
08:00
30m
B & B's B'n B
08:30
30m
Wheels
09:00
30m
Chick Like Me
09:30
30m
A Long Walk To Pittsburgh, Part 1
10:00
1h
11:00
30m
11:30
30m
The Effort
Daytime
12:00
1h
13:00
1h 5m
14:05
2h 25m
16:30
2h 35m
Evening
19:05
2h 30m
21:35
2h 25m