Lifetime TV Guide — Tuesday, 21 July 2026

Browse the full Lifetime TV guide for Tuesday, 21 July 2026. 24 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:03 58m

Dr. Pimple Popper: Breaking Out

A Pain in the Bump True

A Pain in the Bump

Candace is a charismatic singer and doula whose huge face bump is stealing her youth. Christian is a family man who has ignored the growth hanging off his tush.

01:01 1h

Dr. Pimple Popper: Breaking Out

Cleared For Surgery! True

Cleared For Surgery!

Dr. Lee is cleared to perform surgery after her stroke. As she continues to rehab, she and Montana surgeon Dr. Kristen Townley work together.

02:01 1h 3m

Dr. Pimple Popper: Breaking Out

S2 · E14 · A Nosey Nuisance True

A Nosey Nuisance

One of the most famous dermatological surgeons in the world takes her practice to new heights with new features to her main office.

03:04 1h

Dr. Pimple Popper: Breaking Out

S2 · E7 · Backcountry Bump True

Backcountry Bump

Veronica has a huge mango-sized growth on her back that has taken away her zest for life and desire for camping. Thomas is embarrassed to cosplay.

04:04 58m

Dr. Pimple Popper: Breaking Out

A Pain in the Bump True

A Pain in the Bump

Candace is a charismatic singer and doula whose huge face bump is stealing her youth. Christian is a family man who has ignored the growth hanging off his tush.

Morning

06:32 28m

Dr. David Jeremiah

Religious

Dr. David Jeremiah, senior pastor of Shadow Mountain Community Church in El Cajon, Calif., delivers the unchanging Word of God to an ever-changing world.

07:00 30m

Creflo Dollar

Religious

Hosts Dr. Creflo and Taffi Dollar discuss their "Changing Your World" program, where their goal is to extend their international message.

07:30 30m

Life Today with James & Betty Robison

Peaks and Valleys Religious

Peaks and Valleys

A televangelist and founder of a relief organization and his wife welcome guests to discuss a broad range of topics that offer hope and help.

08:00 30m

Joyce Meyer: Enjoying Everyday Life

Girls Just Want to Follow God Part 1 Religious

Girls Just Want to Follow God Part 1

Joyce, Ginger, Erin, and special guest Chris Caine talk about living with purpose, letting go of limitations, and taking your next step forward.

09:00 1h

NCIS

S5 · E5 · Leap of Faith Drama

Leap of Faith

A naval officer plans to jump from a rooftop, and the team is called in to talk to him out of it; however, attempted suicide turns into a murder investigation.

10:00 1h

NCIS

S5 · E6 · Chimera Drama

Chimera

A mysterious death, and a deadly secret, aboard a secret naval research ship has Gibbs and all of the team's lives in trouble.

11:00 1h

NCIS

S5 · E7 · Requiem Drama

Requiem

One of his daughter's friends approaches Gibbs and pleads for his help with a difficult situation, and his conscience won't allow him to turn her down.

Daytime

12:00 1h

The Rookie

S1 · E2 · Crash Course Drama

Crash Course

Talia makes Nolan confront his personal moral instincts; a new training officer tests Lucy's patience; Jackson must face his failures in order to be an officer.

13:00 1h

The Rookie

S1 · E3 · The Good, the Bad, and the Ugly Drama

The Good, the Bad, and the Ugly

Nolan and Talia lose control of a crime scene; Lucy worries that Tim enables his wife's destructive behavior and fears that he doesn't take care of himself.

14:00 1h

The Rookie

S1 · E4 · The Switch Drama

The Switch

Officer Nolan is partnered with Officer Lopez; Jackson must face his fears when he pairs with Officer Bradford; Officer Chen and Nolan face a hard truth.

15:00 1h

Castle

S3 · E4 · Punked Drama

Punked

A young mathematician is gunned down by a 200-year-old bullet, and Castle thinks it may have been a time-traveling murderer, but Beckett is not so sure.

16:00 1h

Castle

S3 · E5 · Anatomy of Murder Drama

Anatomy of Murder

A second body tumbles out of heavy casket, and Castle and Beckett investigate to hospital world; Castle finds his relationship challenged.

17:00 1h

Castle

S3 · E6 · 3XK Drama

3XK

Clues in a woman's murder point to the notorious Triple Killer, and Castle and Beckett have to race against time and match wits with the killer.

Evening

18:00 1h

Castle

S3 · E7 · Almost Famous Drama

Almost Famous

Castle and Beckett find a male stripper dressed as a cop at their crime scene, and their investigation takes them into the world of male strippers.

19:00 1h

Castle

S3 · E8 · Murder Most Fowl Drama

Murder Most Fowl

A violent abduction is uncovered when a shooting in Central Park is investigated, and the team works to bring a murderer to justice and save innocents.

20:00 1h

Castle

S3 · E9 · Close Encounters of the Murderous Kind Drama

Close Encounters of the Murderous Kind

An astrophysicist's body is found in her car, and as Castle and Beckett continue to investigate, evidence seems to point to alien abduction.

21:00 1h

Castle

S3 · E10 · Last Call Drama

Last Call

The investigation of a bar owner's murder leads to the forgotten passages of Prohibition-era New York, and Castle goes on a quest to preserve history.

22:00 1h 3m

Castle

S3 · E11 · Nikki Heat Drama

Nikki Heat

The lead actress from the "Heat Wave" movie shows up to research her character as Beckett and Castle investigate the murder of a high-profile matchmaker.

23:03 1h

Castle

S3 · E12 · Poof! You're Dead! Drama

Poof! You're Dead!

Castle and Beckett delve into the world of magicians and their secrets to try and solve a magic store owner's murder; a new relationship is revealed.

Early Morning

Morning

Daytime

Evening

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