NFL Network TV Guide — Thursday, 21 May 2026

Browse the full NFL Network TV guide for Thursday, 21 May 2026. 13 programmes listed , including 3 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 1h

The Insiders

Sports

NFL insiders, including Ian Rapoport, Tom Pelissero and Mike Garafolo, break down the latest headlines around the league and updated injury reports.

01:00 3h

Thursday Night Football

Los Angeles Rams at Seattle Seahawks from Lumen Field Sports

Los Angeles Rams at Seattle Seahawks from Lumen Field

The best record in the NFC is on the line as Los Angeles (11-3) faces Seattle (11-3); Rams won four of the last five meetings after a 21-19 victory in Week 11.

04:00 3h

Monday Night Football

Detroit Lions at Baltimore Ravens from M&T Bank Stadium Sports

Detroit Lions at Baltimore Ravens from M&T Bank Stadium

Baltimore (1-1) won its last five meetings with Detroit (1-1) after a 38-6 win in 2023 behind 393 total yards and four touchdowns from Lamar Jackson.

Morning

07:00 1h

The Insiders

Sports

NFL insiders, including Ian Rapoport, Tom Pelissero and Mike Garafolo, break down the latest headlines around the league and updated injury reports.

08:00 1h

The Insiders

Sports

NFL insiders, including Ian Rapoport, Tom Pelissero and Mike Garafolo, break down the latest headlines around the league and updated injury reports.

09:00 2h

Good Morning Football

Sports

Hosts delve into the latest news from around the NFL to provide updates on the latest injury reports and headlines, along with player features and interviews.

11:00 2h

Good Morning Football

Sports

Hosts delve into the latest news from around the NFL to provide updates on the latest injury reports and headlines, along with player features and interviews.

Daytime

13:00 2h

Good Morning Football

Sports

Hosts delve into the latest news from around the NFL to provide updates on the latest injury reports and headlines, along with player features and interviews.

15:00 1h

Deion's Double Play

Sports Special

In 1992, Deion Sanders attempts to play two National League playoff games and an NFL regular season game in a span of 24 hours in two different cities.

16:00 3h

NFL Football

Baltimore Ravens at Buffalo Bills from Highmark Stadium Sports

Baltimore Ravens at Buffalo Bills from Highmark Stadium

Coverage of professional football.

Evening

19:00 1h

A Football Life

DeMarcus Ware Sports

DeMarcus Ware

Life and career of current players, legends, coaches and owners are documented through personal accounts of their journey to the NFL, highlights and interviews.

20:00 1h

The Insiders

Sports

NFL insiders, including Ian Rapoport, Tom Pelissero and Mike Garafolo, break down the latest headlines around the league and updated injury reports.

21:00 3h

NFL Playoffs

NFC Championship: Los Angeles Rams at Seattle Seahawks from Lumen Field Sports

NFC Championship: Los Angeles Rams at Seattle Seahawks from Lumen Field

Los Angeles (14-5) and Seattle (15-3) split their two season meetings, including a 21-19 Rams win in Week 11 before a 38-37 OT win for the Seahawks in Week 16.

Early Morning

Morning

Daytime

Evening

Related channels