MTV TV Guide — Monday, 20 July 2026

Browse the full MTV TV guide for Monday, 20 July 2026. 46 programmes listed , including 12 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:30 30m

Ridiculousness

S38 · E26 · Sterling and Mike "The Situation" Sorrentino Comedy

Sterling and Mike "The Situation" Sorrentino

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and guest Mike "The Situation".

01:00 30m

Ridiculousness

S35 · E26 · Sterling and Carly Aquilino XXXII Comedy

Sterling and Carly Aquilino XXXII

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Carly Aquilino.

01:30 30m

Ridiculousness

S47 · E33 · Sterling and Lolo Wood CCCII Comedy

Sterling and Lolo Wood CCCII

Rob, Steelo and Lolo experience the dangers of pressure cookers in DETONATING DINNERS and feel the pain of walking through windows in GETTIN' GLASSED.

02:00 30m

Ridiculousness

S48 · E42 · Sterling and Lolo Wood CCCLII Comedy

Sterling and Lolo Wood CCCLII

Rob, Steelo and Lolo get blown hard into some WINDY WHOOPINGS and hit the streets without shoes and end up BAREFOOT AND BUSTED.

02:30 30m

Ridiculousness

S13 · E2 · Chanel and Sterling XCIII Comedy

Chanel and Sterling XCIII

The cast present viral videos, which includes "Tipsy Maids," "Air Dropped" and "Self Reflection."

03:00 30m

Ridiculousness

S41 · E34 · Dee Snider Comedy

Dee Snider

Rob, Steelo, and Lolo Wood welcome the legendary Dee Snider as they examine the world of rebels in 'not gonna take it.'

03:30 30m

Ridiculousness

S42 · E39 · Sterling and Lolo Wood CV Comedy

Sterling and Lolo Wood CV

Rob, Steelo, and Lolo Wood walk into screen doors, find ways in which to beat the heat, and take a long way down.

04:00 1h

Fresh Out Playlist

Music

The top videos of the week are presented.

05:00 30m

Ridiculousness

S35 · E1 · Sterling and Nina Agdal XXVIII Comedy

Sterling and Nina Agdal XXVIII

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Nina Agdal.

05:30 30m

Ridiculousness

S10 · E28 · Wheeler Walker, Jr Comedy

Wheeler Walker, Jr

Country musician Wheeler Walker Jr. joins Rob, Steelo and Chanel to cover the humorous clips "Banned Mates," "Muff Maintenance" and "Premature Releases."

Morning

06:00 30m

Ridiculousness

S46 · E32 · Sterling and Lolo Wood CCLXIII Comedy

Sterling and Lolo Wood CCLXIII

Rob, Steelo and Lolo celebrate Southern charm with the COUNTRIEST ACCENTS and survey the party damage in GIRLS NIGHT WRECKAGE.

06:30 30m

Ridiculousness

S46 · E36 · Sterling and Lolo Wood CCLXVII Comedy

Sterling and Lolo Wood CCLXVII

Rob, Steelo and Lolo dodge some dangerous car doors in WHIP SLAPPED and experience the extreme bug-phobia of SUPER BUGGED OUT.

07:00 30m

Ridiculousness

S12 · E6 · Chanel and Sterling LXXVI Comedy

Chanel and Sterling LXXVI

Rob, Chanel and Steelo cover the categories "Lousy Liars," "Throat Hunters" and "Crookies."

07:30 30m

Ridiculousness

S32 · E37 · Sterling and Carly Aquilino XIII Comedy

Sterling and Carly Aquilino XIII

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Carly Aquilino.

08:00 30m

Ridiculousness

S13 · E24 · Christian Yelich Comedy

Christian Yelich

MLB National League MVP Christian Yelich joins Rob, Chanel and Steelo to talk about "Brew Crew," "Rusty Glove Awards" and "Bet Regret."

08:30 30m

Ridiculousness

S9 · E5 · Chanel and Sterling XLI Comedy

Chanel and Sterling XLI

Rob, Chanel and Steelo discuss several comedy-related topics, which include "Russian Talent Show," "Kid Marks" and "The World's Your Weapon."

09:00 30m

Ridiculousness

S12 · E6 · Chanel and Sterling LXXVI Comedy

Chanel and Sterling LXXVI

Rob, Chanel and Steelo cover the categories "Lousy Liars," "Throat Hunters" and "Crookies."

09:30 30m

Ridiculousness

S32 · E37 · Sterling and Carly Aquilino XIII Comedy

Sterling and Carly Aquilino XIII

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Carly Aquilino.

10:00 30m

Ridiculousness

S40 · E42 · Lexi Rivera Comedy

Lexi Rivera

Rob, Steelo, and Lexi Rivera join the game in 'late night athletes,' drink a sloppy beverage in 'messy mixologists.'

10:30 30m

Ridiculousness

S11 · E25 · Chanel and Sterling LXVI Comedy

Chanel and Sterling LXVI

Rob, Chanel and Steelo cover the categories "The Animal Resistance," "Nitrous Talent Show" and "The Disposables."

11:00 30m

Ridiculousness

S9 · E5 · Chanel and Sterling XLI Comedy

Chanel and Sterling XLI

Rob, Chanel and Steelo discuss several comedy-related topics, which include "Russian Talent Show," "Kid Marks" and "The World's Your Weapon."

11:30 30m

Ridiculousness

S29 · E10 · Chanel and Sterling DXCIX Comedy

Chanel and Sterling DXCIX

Rob, Chanel and Steelo check out "Him-pathy" and "Muscles for Nothing."

Daytime

12:00 30m

Ridiculousness

S9 · E19 · DJ Paul Comedy

DJ Paul

Rapper and record producer DJ Paul joins Rob, Chanel and Sterling to engage in the hilarious segments "Zap Happy," "Jugg Life" and "Beatspiration."

12:30 30m

Ridiculousness

S48 · E34 · Sterling and Lolo Wood CCCXLIV Comedy

Sterling and Lolo Wood CCCXLIV

Rob, Steelo and Lolo grab a bite at WILD BUFFETS, watch people become ROCK MAGNETS and run at DOO DOO SPEED.

13:00 30m

Ridiculousness

S48 · E3 · Sterling and Lolo Wood CCCXIV Comedy

Sterling and Lolo Wood CCCXIV

Rob, Steelo and Lolo Wood make like deer in FEAR FREEZERS, come face-to-face with the front door in DOOR KNOCKED and learn to not trust horses.

13:30 30m

Ridiculousness

S49 · E15 · Sterling and Lolo Wood CCCLXIV Comedy

Sterling and Lolo Wood CCCLXIV

Rob, Steelo and Lolo take a journey through some SUDDEN PORTALS, file a report for a FINGER FELONY and call out some classic REFRIGER-HATERS.

14:00 30m

Ridiculousness

S12 · E32 · Jay Rock Comedy

Jay Rock

Rapper Jay Rock joins Rob, Steelo and Chanel to help cover "Fakers," "Slammed Straight" and "Karma-kaze."

14:30 30m

Ridiculousness

S46 · E18 · Sterling and Lolo Wood CCL Comedy

Sterling and Lolo Wood CCL

Rob, Steelo and Lolo apply a fresh coat of trouble with PAINTER PERILS and get shocked by some loud SNEEZE BOMBS.

15:00 30m

Ridiculousness

S39 · E19 · Sterling and Carly Aquilino LXXXVII Comedy

Sterling and Carly Aquilino LXXXVII

Rob, Steelo, and Carly Aquilino take a game seriously in 'adult league intensity,' uncover too much in 'super honest,' and pick up late night work.

15:30 30m

Ridiculousness

S46 · E41 · Sterling and Lolo Wood CCLXXII Comedy

Sterling and Lolo Wood CCLXXII

Rob, Steelo and Lolo drop and pop right back up with INSTANT RECOVERY and turn the corner on chaos with BLIND TURN SURPRISE.

16:00 30m

Ridiculousness

S7 · E22 · Ja Rule Comedy

Ja Rule

Rapper and reality TV star Ja Rule covers "Keep It On The Green," "Ja Ghouls" and "These Damn Kids!"

16:30 30m

The Big Bang Theory

S10 · E22 · The Cognition Regeneration Comedy

The Cognition Regeneration

Leonard becomes distraught at the idea of Penny accepting a job offer from her ex-boyfriend; Sheldon believes that his mental abilities are weakening.

17:00 30m

The Big Bang Theory

S10 · E23 · The Gyroscopic Collapse Comedy

The Gyroscopic Collapse

Leonard, Sheldon and Wolowitz receive a distressing surprise after their Air Force project; Amy is asked to be a visiting researcher during the summer.

17:30 30m

The Big Bang Theory

S10 · E24 · The Long Distance Dissonance Comedy

The Long Distance Dissonance

The gang begins to grow increasingly concerned when one of Sheldon's former admirers comes back to pay him a visit while Amy is visiting Princeton.

Evening

18:00 30m

The Big Bang Theory

S11 · E1 · The Proposal Proposal Comedy

The Proposal Proposal

Amy believes that she finally has an answer to Sheldon's proposal; Howard and Bernadette find themselves forced to deal with unexpected news.

18:30 30m

The Big Bang Theory

S11 · E2 · The Retraction Reaction Comedy

The Retraction Reaction

Leonard gives an unflattering interview, which upsets the university and physics community; Amy and Bernadette bond over a shared experience.

19:00 30m

The Big Bang Theory

S11 · E3 · The Relaxation Integration Comedy

The Relaxation Integration

Amy tries helping Sheldon calm down as he worries about picking a wedding date; Koothrappali and Stuart are interested in Bernadette's new coworker.

19:30 30m

The Big Bang Theory

S11 · E4 · The Explosion Implosion Comedy

The Explosion Implosion

Howard and Sheldon bond while traveling towards the desert to launch a model rocket; Leonard feels slighted when his mother makes Penny her new best friend.

20:00 30m

Ridiculousness

S11 · E9 · Steve-O Comedy

Steve-O

"Jackass" prankster Steve-O joins Rob, Chanel and Steelo to help cover "Machine Uprising," "Beating your Junk" and "Roofin' Off."

20:30 30m

Ridiculousness

S31 · E39 · Sterling and Carly Aquilino IV Comedy

Sterling and Carly Aquilino IV

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Carly Aquilino.

21:00 30m

Ridiculousness

S46 · E9 · Sterling and Lolo Wood CCXLI Comedy

Sterling and Lolo Wood CCXLI

Rob, Steelo and Lolo Wood see how encouraging your kids can go wrong with PARENTAL PRESSURE and suffer slice heartbreak in PIZZAGONY.

21:30 30m

Ridiculousness

S26 · E5 · Chanel and Sterling CDLXXVII Comedy

Chanel and Sterling CDLXXVII

Rob, Chanel and Steelo check out "Neobasketball," "Gator Casual" and "Lifeless Love."

22:00 30m

Ridiculousness

S23 · E26 · Chanel and Sterling CCCXCVIII Comedy

Chanel and Sterling CCCXCVIII

Rob, Chanel and Steelo watch "Access Denied," "Bidet Dreamin'" and "Cult Classics."

22:30 30m

Ridiculousness

S10 · E15 · Christina Milian Comedy

Christina Milian

Singer, songwriter and actress Christina Milian joins Rob, Sterling and Chanel to help discuss "Superhumans," "F-rating" and "Feather Sharks."

23:00 30m

Ridiculousness

S46 · E19 · Sterling and Lolo Wood CCLI Comedy

Sterling and Lolo Wood CCLI

Rob, Steelo and Lolo find out what happens when you don't seal that deck in DROPPED BY THE ROT and meet folks who will never be Employee of the Month.

23:30 30m

Ridiculousness

S37 · E4 · Sterling and Rocsi Diaz X Comedy

Sterling and Rocsi Diaz X

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Rocsi Diaz.

Early Morning

Morning

Daytime

Evening

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