MTV TV Guide — Wednesday, 1 July 2026

Browse the full MTV TV guide for Wednesday, 1 July 2026. 48 programmes listed , including 12 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 30m

The Office

S5 · E6 · Employee Transfer Comedy

Employee Transfer

Pam is embarrassed that she's the only one in costume at corporate for Halloween; Holly and Michael get shocking news from corporate; Dwight torments Andy.

00:30 30m

The Office

S5 · E7 · Customer Survey Comedy

Customer Survey

Dwight and Jim get the results of the annual customer survey report; Pam and Jim use their Bluetooth phones; Angela and Andy's wedding location.

01:00 30m

Ridiculousness

S14 · E11 · Josef Newgarden Comedy

Josef Newgarden

IndyCar racing champ Josef Newgarden joins the cast to discuss "Indy-Structible," "Pong Strong" and "Cockpit Unfit."

01:30 30m

Ridiculousness

S46 · E26 · Sterling and Lolo Wood CCLVIII Comedy

Sterling and Lolo Wood CCLVIII

Rob, Steelo and Lolo smash into some gates while RIDING THE FENCE and realize that love hurts while having a LOVE ACCIDENT.

02:00 30m

Ridiculousness

S19 · E3 · Chanel and Sterling CCXLI Comedy

Chanel and Sterling CCXLI

Rob, Chanel, and Steelo have their clothes removed in wear and tear, have their imaginations tested in make believe, and take more than they should.

02:30 30m

Ridiculousness

S44 · E2 · Sterling and Lolo Wood CL Comedy

Sterling and Lolo Wood CL

Rob, Steelo, and Lolo Wood take things a bit too far, become dangerous on the dance floor, and give a smile to the cameras.

03:00 30m

Ridiculousness

S16 · E14 · Chief Keef Comedy

Chief Keef

Rapper Chief Keef joins Rob, Chanel and Steelo to discuss the comedy clips "Back from the Dead," "Four Wheel Fun" and "I Don't Like."

03:30 30m

Ridiculousness

S36 · E7 · Sterling and Carly Aquilino XLI Comedy

Sterling and Carly Aquilino XLI

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Carly Aquilino.

04:00 30m

Ridiculousness

S36 · E29 · Sterling and Carly Aquilino LI Comedy

Sterling and Carly Aquilino LI

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Carly Aquilino.

04:30 30m

Ridiculousness

S36 · E14 · Sterling and Nina Agdal XLIX Comedy

Sterling and Nina Agdal XLIX

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Nina Agdal.

05:00 30m

Ridiculousness

S13 · E40 · T.J. Dillashaw Comedy

T.J. Dillashaw

Former UFC bantamweight champ T.J. Dillashaw joins Rob, Steelo, and Chanel to discuss "Heavy Hands," "Rad Dads" and "Hardly Hunting."

05:30 30m

Ridiculousness

S41 · E24 · Sterling and Lolo Wood LXVII Comedy

Sterling and Lolo Wood LXVII

Rob, Steelo, and Lolo Wood slam head-first in 'power heads,' destroy their gold clubs in 'new club time,' and face the struggles of taking a rideshare.

Morning

06:00 30m

Ridiculousness

S20 · E15 · Chanel and Sterling CCLXXVI Comedy

Chanel and Sterling CCLXXVI

Rob, Chanel, and Steelo cover "The Bladezone," "Cornhole Country" and "The Break Your S**t Moving Co."

06:30 30m

Ridiculousness

S32 · E40 · Sterling and Draya Michele Comedy

Sterling and Draya Michele

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Draya Michele.

07:00 30m

Ridiculousness

S13 · E4 · Chanel and Sterling CII Comedy

Chanel and Sterling CII

Rob, Chanel and Steelo cover "Baked Beasts," "Threading the Needle" and "Unique Chivalry."

07:30 30m

Ridiculousness

S16 · E6 · B Simone Comedy

B Simone

"Nick Cannon Presents: Wild 'N Out" star B. Simone joins Rob, Chanel and Steelo to cover "Rookie Roasters," "Comin' Thru" and "Volume Shooters."

08:00 30m

Ridiculousness

S40 · E29 · Sterling and Rocsi Diaz XXXIII Comedy

Sterling and Rocsi Diaz XXXIII

Steelo, Rob, and Rocsi Diaz protect their rear ends, look at funny detours, and find Rob's roots.

08:30 30m

Ridiculousness

S43 · E38 · Sterling and Lolo Wood CXLV Comedy

Sterling and Lolo Wood CXLV

Rob, Steelo, and Lolo Wood receive acrobatic on the slopes, nearly wipe out but make rare recoveries, and meet some upside-down showoffs.

09:00 30m

Ridiculousness

S8 · E26 · Chanel and Sterling XXXVI Comedy

Chanel and Sterling XXXVI

Rob, Chanel and Sterling discuss the humorous categories "Everyday Peens," "Dog Bombed" and "Motor Skills."

09:30 30m

Ridiculousness

S27 · E21 · Jay Glazer Comedy

Jay Glazer

Rob, Chanel and Steelo host NFL correspondent Jay Glazer as they watch "Unbreakable," "Mai Tai Melees" and "Pitties For Life."

10:00 30m

Ridiculousness

S47 · E13 · Sterling and Lolo Wood CCLXXXV Comedy

Sterling and Lolo Wood CCLXXXV

Rob, Steelo and Lolo experience the dangers of drinking and dancing in TWO DRUNK FEET and have to take a pause in the action in CRAZY GAME DELAYS.

10:30 30m

Ridiculousness

S19 · E27 · Chanel and Sterling CCLVI Comedy

Chanel and Sterling CCLVI

Rob, Chanel, and Steelo discuss the Internet video clips "Commentary: On," "The Easy Way" and "Drunk Stuck."

11:00 30m

Ridiculousness

S32 · E25 · Sterling and Nina Agdal IX Comedy

Sterling and Nina Agdal IX

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Nina Agdal.

11:30 30m

Ridiculousness

S16 · E2 · Juicy J II Comedy

Juicy J II

Hip-hop artist Juicy J joins Rob, Chanel and Steelo to cover "Welcome Back," "Toilet Time" and "Twisted Up."

Daytime

12:00 30m

Ridiculousness

S34 · E29 · Sterling and Nina Agdal XXIII Comedy

Sterling and Nina Agdal XXIII

Rob, Steelo, and Nina Agdal put their running shoes on, go to the water park for some crazy slides, and accidently hit people.

12:30 30m

Ridiculousness

S18 · E28 · Chanel and Sterling CCXXV Comedy

Chanel and Sterling CCXXV

Rob, Chanel and Steelo cover "Staired Straight," "Rule Tools" and "Nap Attacks."

13:00 30m

Ridiculousness

S10 · E24 · Red, White and Bluediculousness Comedy

Red, White and Bluediculousness

Rob, Chanel and Sterling cover "Basic Basic Training," "Flyin' and Winnin'" and "For Country."

13:30 30m

Ridiculousness

S19 · E2 · Madison Beer II Comedy

Madison Beer II

Singer-songwriter Madison Beer joins Rob, Chanel and Steelo to critique the Internet video clips "Lousy Life Support," "No Good in Goodbye" and "Monkey Punks."

14:00 30m

The Big Bang Theory

S7 · E24 · The Status Quo Combustion Comedy

The Status Quo Combustion

Sheldon contemplates whether he should make a life-changing decision as his whole world begins to change all around him; Raj and Emily reach a new level.

14:30 30m

The Big Bang Theory

S8 · E1 · The Locomotion Interruption Comedy

The Locomotion Interruption

Leonard and Amy retrieve Sheldon from Arizona; Penny is interviewed for a job at Bernadette's office; Howard is disturbed by Stuart and Mrs. Wolowitz's link.

15:00 30m

The Big Bang Theory

S8 · E2 · The Junior Professor Solution Comedy

The Junior Professor Solution

When Sheldon is coerced into taking on the job of instructing a class, Howard enrolls in the course; tensions arise between Penny and Bernadette.

15:30 30m

The Big Bang Theory

S8 · E3 · The First Pitch Insufficiency Comedy

The First Pitch Insufficiency

NASA invites Wolowitz to throw the first pitch at a Los Angeles Angels game; Leonard and Penny try to disprove Sheldon's claim that he and Amy are "superior."

16:00 30m

The Big Bang Theory

S8 · E4 · The Hook-Up Reverberation Comedy

The Hook-Up Reverberation

Raj comes clean to Emily about his history after his girlfriend acts callous towards Penny; the guys contemplate sharing ownership of Stuart's comic book shop.

16:30 30m

The Big Bang Theory

S8 · E5 · The Focus Attenuation Comedy

The Focus Attenuation

Penny is accused of being a "buzzkill" after she receives a work email while in Las Vegas; the guys procrastinate while designing an innovative item.

17:00 30m

The Big Bang Theory

S8 · E6 · The Expedition Approximation Comedy

The Expedition Approximation

Sheldon and Raj determine whether they can endure a dark-matter research exploration inside a salt mine; Leonard and Penny wind up arguing over money.

17:30 30m

The Big Bang Theory

S8 · E7 · The Misinterpretation Agitation Comedy

The Misinterpretation Agitation

Penny's flirty sales method winds up attracting a lovesick doctor; Amy and Bernadette debate whether female scientists should be more sexually appealing.

Evening

18:00 30m

The Big Bang Theory

S8 · E8 · The Prom Equivalency Comedy

The Prom Equivalency

Bernadette and Amy organize a high school prom on the rooftop of the guys' apartment complex; Sheldon feels forced to take part in the idealistic prom rituals.

18:30 30m

The Big Bang Theory

S8 · E9 · The Septum Deviation Comedy

The Septum Deviation

Sheldon overreacts when Leonard must undergo a minor surgical operation for his nose; Howard and Bernadette work through their marital issues.

19:00 30m

The Big Bang Theory

S8 · E10 · The Champagne Reflection Comedy

The Champagne Reflection

Sheldon records his final "Fun with Flags" episode; Leonard, Howard and Raj attempt to find something notable in a deceased professor's research.

19:30 30m

The Big Bang Theory

S8 · E11 · The Clean Room Infiltration Comedy

The Clean Room Infiltration

Leonard and Wolowitz seek Raj's assistance in taking care of an emergency at work; Amy decides to host a Victorian-themed Christmas party.

20:00 30m

The Office

S5 · E8 · Business Trip Comedy

Business Trip

Andy and Oscar form an unlikely friendship when Michael brings them on his trip to Canada; Jim counts the days until Pam's return.

20:30 30m

The Office

S5 · E9 · Frame Toby Comedy

Frame Toby

An unknown culprit makes a huge mess in the microwave and refuses to come forward; Michael realizes personnel changes have been made without his knowledge.

21:00 30m

The Office

S5 · E10 · The Surplus Comedy

The Surplus

Michael turns to his staff for suggestions on how best to spend a budget surplus; Dwight takes Angela and Andy to the farm to work on their wedding plans.

21:30 30m

The Office

S5 · E11 · Moroccan Christmas Comedy

Moroccan Christmas

Meredith's hair catches on fire at Phyllis' Moroccan-themed Christmas party; Dwight corners the market on a popular Christmas toy.

22:00 30m

The Office

S5 · E12 · The Duel Comedy

The Duel

Michael spills the beans to Andy about Angela's affair; Michael worries about being called down to corporate for a meeting with Wallace.

22:30 30m

The Office

S5 · E13 · Prince Family Paper Comedy

Prince Family Paper

Michael and Dwight go undercover to carry out some industrial sabotage on a rival paper company; the staff debates Hilary Swank's attractiveness.

23:00 30m

The Office

S5 · E14 · Stress Relief, Part 1 Comedy

Stress Relief, Part 1

Dwight, upset by his co-workers' disregard toward his safety advice, stages a fire in the office, but his actions lead to an unforeseen disaster.

23:30 30m

The Office

S5 · E15 · Stress Relief, Part 2 Comedy

Stress Relief, Part 2

Michael learns that he is the source of his employees' stress, so he organizes a no-holds-barred roast of himself, but his feelings are hurt by what he hears.

Early Morning

Morning

Daytime

Evening

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