MTV TV Guide — Sunday TV Listings & Schedule

Browse the full MTV TV guide for Sunday, 20 September 2026. 43 programmes listed , including 12 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:30 2h 30m

Grown Ups 2

Comedy Film ★ 6.2

After relocating his family to his hometown where he and his friends grew up, family man Lenny and the gang prove their glory days aren't over yet.

★ Cast & Info
03:00 30m

Ridiculousness

S42 · E2 · Greg McKeown Comedy

Greg McKeown

Rob, Steelo, Lolo Wood, and best-selling author Greg McKeown make difficult things look pretty easy and end up losing sight of what is important.
03:30 30m

Ridiculousness

S19 · E5 · Chanel and Sterling CCXLIII Comedy

Chanel and Sterling CCXLIII

Rob, Chanel and Steelo critique the amateur viral videos "Toddler Terror," "Young Folks Home" and "Hurry to the Hippie Hospital."
04:00 30m

Ridiculousness

S32 · E39 · Sterling and Lolo Wood XVI Comedy

Sterling and Lolo Wood XVI

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Lolo Wood.
04:30 30m

Ridiculousness

S45 · E28 · Sterling and Lolo Wood CCXVIII Comedy

Sterling and Lolo Wood CCXVIII

Rob, Steelo, and Lolo Wood try to get log jammed, jump out of the way of bird bombs, and make arrests.
05:00 30m

Ridiculousness

S10 · E13 · Mark Cuban Comedy

Mark Cuban

Mark Cuban joins the cast to participate in hilarious segments, which includes "Mark Tank," "Cuban Bathroom Crisis" and "Dangers of Dunking."
05:30 30m

Ridiculousness

S44 · E3 · Sterling and Lolo Wood CLI Comedy

Sterling and Lolo Wood CLI

Rob, Steelo, and Lolo Wood go to the grass and try to avoid dangerous golfers, deal with painful leg cramps, and endure a bit of awkwardness.

Morning

06:00 30m

Ridiculousness

S39 · E35 · Sterling and Rocsi Diaz XXI Comedy

Sterling and Rocsi Diaz XXI

Rob, Steelo, and Rocsi Diaz leave glass unbroken in 'complete shatters,' have a horrible day at golf in 'sand trap sadness.'
06:30 30m

Ridiculousness

S15 · E8 · Camille Kostek Comedy

Camille Kostek

Sports Illustrated cover girl Camille Kostek joins the cast to discuss the Internet clips "Won't Make the Cover," "Cheer Aches" and "Surprise Attack."
07:00 30m

Ridiculousness

S48 · E37 · Sterling and Lolo Wood CCCXLVII Comedy

Sterling and Lolo Wood CCCXLVII

Rob, Steelo and Lolo are delivered some pain in DELIVERY DAMAGE and see people regretting their shoe choice in SHOULDA WORE SNEAKERS.
07:30 30m

Ridiculousness

S25 · E40 · Chanel and Sterling CDLXX Comedy

Chanel and Sterling CDLXX

Rob, Chanel and Steelo watch "My Own Reality," "Jort Jumps" and "Russian Goodness."
08:00 30m

Ridiculousness

S18 · E34 · Chanel and Sterling CCXXXII Comedy

Chanel and Sterling CCXXXII

Rob, Chanel and Steelo critique the Internet video clips "Nomophobia," "Took a Wrong Turn" and "Dadosaurus Ricks."
08:30 30m

Ridiculousness

S11 · E20 · Laurie Hernandez Comedy

Laurie Hernandez

Gold medal-winning Olympic gymnast Laurie Hernandez joins the cast to help cover the categories "Slamdar," "Street Gymnasts" and "Angst-Holes."
09:00 30m

Ridiculousness

S47 · E21 · Sterling and Lolo Wood CCXCI Comedy

Sterling and Lolo Wood CCXCI

Rob, Steelo and Lolo turn around fast after making some RAPID BACKTRACKS and learn how to dip and dodge on two wheels with MOTORCYCLE MIRACLES.
09:30 30m

Ridiculousness

S49 · E14 · Sterling and Lolo Wood CCCLXIII Comedy

Sterling and Lolo Wood CCCLXIII

Rob, Steelo, and Lolo get too close to the horns in BULL-DOZERS, have domes of steel in CONCUSSION-PROOF, and are pedaling tipsy in BIKING UNDER THE INFLUENCE.
10:00 30m

Ridiculousness

S33 · E40 · Sterling and Karrueche Tran XIX Comedy

Sterling and Karrueche Tran XIX

Host Rob searches the internet on the hunt for some of the craziest videos and combines them before sharing it with Sterling and special guest Karrueche Tran.
10:30 30m

Ridiculousness

S9 · E17 · Jessie J Comedy

Jessie J

Singer and songwriter Jessie J joins the cast to help discuss the hilarious segments "Do It Like a Dude," "Mom-Splaining" and "Bang Bang."
11:00 30m

Ridiculousness

S9 · E5 · Chanel and Sterling XLI Comedy

Chanel and Sterling XLI

Rob, Chanel and Steelo discuss several comedy-related topics, which include "Russian Talent Show," "Kid Marks" and "The World's Your Weapon."
11:30 30m

Ridiculousness

S29 · E10 · Chanel and Sterling DXCIX Comedy

Chanel and Sterling DXCIX

Rob, Chanel and Steelo check out "Him-pathy" and "Muscles for Nothing."

Daytime

12:00 30m

Ridiculousness

S48 · E34 · Sterling and Lolo Wood CCCXLIV Comedy

Sterling and Lolo Wood CCCXLIV

Rob, Steelo and Lolo grab a bite at WILD BUFFETS, watch people become ROCK MAGNETS and run at DOO DOO SPEED.
12:30 30m

Ridiculousness

S40 · E41 · Madison Pettis II Comedy

Madison Pettis II

Rob, Steelo, and guest Madison Pettis step in between snowboarders and skiers in 'snow wars,' take on hunger in 'midnight snack disasters,' and bike up a tree.
13:00 30m

Ridiculousness

S48 · E3 · Sterling and Lolo Wood CCCXIV Comedy

Sterling and Lolo Wood CCCXIV

Rob, Steelo and Lolo Wood make like deer in FEAR FREEZERS, come face-to-face with the front door in DOOR KNOCKED and learn to not trust horses.
13:30 30m

Ridiculousness

S49 · E15 · Sterling and Lolo Wood CCCLXIV Comedy

Sterling and Lolo Wood CCCLXIV

Rob, Steelo and Lolo take a journey through some SUDDEN PORTALS, file a report for a FINGER FELONY and call out some classic REFRIGER-HATERS.
14:00 30m

Ridiculousness

S17 · E34 · Chanel and Sterling CXCIII Comedy

Chanel and Sterling CXCIII

Rob, Chanel and Steelo cover "Bye Bye Beer," "Come Get your Uncle" and "KO'd in Slump Day."
14:30 30m

Ridiculousness

S42 · E8 · Skye Townsend II Comedy

Skye Townsend II

Rob, Steelo, and guest Skye Townsend dance in 'takedown dancers,' get some dad tips in 'inventive dads,' and get angry around sports.
15:00 30m

The Big Bang Theory

S10 · E24 · The Long Distance Dissonance Comedy

The Long Distance Dissonance

The gang begins to grow increasingly concerned when one of Sheldon's former admirers comes back to pay him a visit while Amy is visiting Princeton.
15:30 30m

The Big Bang Theory

S11 · E1 · The Proposal Proposal Comedy

The Proposal Proposal

Amy believes that she finally has an answer to Sheldon's proposal; Howard and Bernadette find themselves forced to deal with unexpected news.
16:00 30m

The Big Bang Theory

S11 · E2 · The Retraction Reaction Comedy

The Retraction Reaction

Leonard gives an unflattering interview, which upsets the university and physics community; Amy and Bernadette bond over a shared experience.
16:30 30m

The Big Bang Theory

S11 · E3 · The Relaxation Integration Comedy

The Relaxation Integration

Amy tries helping Sheldon calm down as he worries about picking a wedding date; Koothrappali and Stuart are interested in Bernadette's new coworker.
17:00 30m

The Big Bang Theory

S11 · E4 · The Explosion Implosion Comedy

The Explosion Implosion

Howard and Sheldon bond while traveling towards the desert to launch a model rocket; Leonard feels slighted when his mother makes Penny her new best friend.
17:30 30m

The Big Bang Theory

S11 · E5 · The Collaboration Contamination Comedy

The Collaboration Contamination

Raj and Sheldon tell Bernadette why they dislike Amy and Howard working together; Penny and Leonard discover new ways to handle Sheldon.

Evening

18:00 30m

The Big Bang Theory

S11 · E6 · The Proton Regeneration Comedy

The Proton Regeneration

Sheldon competes against Wil Wheaton to be the next Professor Proton; Penny takes care of Halley while Howard and Bernadette are put on bed rest.
18:30 30m

The Big Bang Theory

S11 · E7 · The Geology Methodology Comedy

The Geology Methodology

Sheldon becomes embarrassed while he and Bert work together on a research project; Penny and Bernadette help Raj with his relationship with Ruchi.
19:00 30m

The Big Bang Theory

S11 · E8 · The Tesla Recoil Comedy

The Tesla Recoil

Howard and Leonard are upset to learn that Sheldon has been working with the military; Bernadette asks Raj to investigate certain suspicions.
19:30 30m

The Big Bang Theory

S11 · E9 · The Bitcoin Entanglement Comedy

The Bitcoin Entanglement

The guys remove Sheldon from taking part in a possibly valuable investment in Bitcoin; a certain secret regarding Leonard and Penny's relationship is revealed.
20:00 30m

The Office

S9 · E4 · Work Bus Comedy

Work Bus

Jim convinces Dwight that the building is not safe, so Dwight rents a bus and sets up an office in it; Nellie asks Andy to help her find a baby to adopt.
20:30 30m

The Office

S9 · E5 · Here Comes Treble Comedy

Here Comes Treble

Andy invites his college a cappella group to perform for Halloween; Dwight discovers that there is a madman loose in the office; Jim's meeting causes a fight.
21:00 30m

The Office

S9 · E6 · The Boat Comedy

The Boat

Andy is forced to step up when his father blows all of the family money; Dwight is interviewed on local radio, and everyone tortures him with prank calls.
21:30 30m

The Office

S9 · E7 · The Whale Comedy

The Whale

Pam and the girls teach Dwight how to sell to women; Angela and Oscar spy on the Senator when she thinks he's cheating; Toby gets the guys to honor "Movember."
22:00 30m

The Office

S9 · E8 · The Target Comedy

The Target

Angela asks Dwight for help upon discovering her husband's affair with Oscar; Stanley and Phyllis milk it for all it's worth when Jim asks for a favor.
22:30 30m

The Office

S9 · E9 · Dwight Christmas Comedy

Dwight Christmas

When the party planning committee drops the ball, Dwight gets everyone to celebrate with a traditional Schrute German Christmas.
23:00 30m

The Office

S9 · E10 · Lice Comedy

Lice

When Pam accidentally brings lice into the office, she lets Meredith take the fall, and Dwight vows to destroy the parasites; Darryl's love life is meddled in.
23:30 30m

The Office

S9 · E11 · Suit Warehouse Comedy

Suit Warehouse

When Clark returns from his sex jaunt with Jan, he gifts the office with an espresso maker; Dwight takes Clark to sell a father-son suit warehouse.

Early Morning

Grown Ups 2

Morning

Daytime

Evening

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