TLC TV Guide — Monday, 29 June 2026

Browse the full TLC TV guide for Monday, 29 June 2026. 25 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:03 57m

Little Singles

S1 · E2 · Mirage a Trois True

Mirage a Trois

Single little people friends take the vacation of a lifetime, adapting to an average-height world while balancing hookups, heartbreak and unique challenges.

01:00 2h 3m

90 Day Fiancé

Love Is a Work in Progress True

Love Is a Work in Progress

American men invite women from around the world to consider marrying them after securing a 90-day visa for their potential brides.

03:03 1h

90 Day Diaries

Dear Diary, I'm at a Breaking Point True

Dear Diary, I'm at a Breaking Point

Couples step behind the cameras to document their daily lives from their own perspectives as they navigate unprecedented COVID-19 quarantine protocols.

04:03 57m

Little Singles

S1 · E2 · Mirage a Trois True

Mirage a Trois

Single little people friends take the vacation of a lifetime, adapting to an average-height world while balancing hookups, heartbreak and unique challenges.

05:00 1h

90 Day Fiance: The Other Way

S6 · E16 · Daughter of the Bride Entertainment

Daughter of the Bride

Lily's daughter grills Josh; Statler's first day back at work doesn't go as planned; Meitalia forces James to tell her parents that he doesn't want kids.

Morning

06:00 1h

90 Day Fiance: The Other Way

S6 · E17 · Donna Mia Entertainment

Donna Mia

Corona discovers Ingi's true feelings about marriage; Sean finally meets Joanne's mother; James worries about Tatha's sister driving a wedge between them.

07:00 1h

The Jennifer Hudson Show

S4 · E32 Other

Queen Latifah discusses Weight Watchers for Menopause. K-pop girl group Le Sserafim also stops by to chat with Jennifer and perform their new song "Spaghetti."

08:00 30m

Modern Family

S2 · E1 · The Old Wagon Comedy

The Old Wagon

Claire gets Phil to agree to sell the old family station wagon; Mitchell decides to build a princess castle for Lily; Manny invites a girl over to study.

08:30 30m

Modern Family

S2 · E2 · The Kiss Comedy

The Kiss

Gloria decides to cook more traditional Colombian meals; Claire finds out that Alex likes a boy; Mitchell and Cameron fight over Mitchell's aversion to PDA.

09:00 30m

Modern Family

S2 · E3 · Earthquake Comedy

Earthquake

Claire is stuck with the plumber; Manny has an existential crisis; Mitchell and Cameron use the quake to get out of a friend's themed brunch.

09:30 30m

Modern Family

S2 · E4 · Strangers on a Treadmill Comedy

Strangers on a Treadmill

Claire and Mitchell enlist each other's help; Jay tries to prove a point to Gloria; Haley gives Alex advice on how to be cool.

10:00 1h

Long Lost Family

S3 · E18 · She's Gone True

She's Gone

Two sisters enlist Chris' help to learn why they were placed for adoption; Lisa helps a mother search for the daughter she gave up.

11:00 1h

Long Lost Family

S4 · E4 · Not My Child to Keep True

Not My Child to Keep

Chris investigates why a woman was abandoned at a Korean orphanage; Lisa tries to help a woman through her grief by searching for her only child.

Daytime

12:00 1h

Long Lost Family

S4 · E8 · Switched in the Hospital True

Switched in the Hospital

A woman wants to know why she was abandoned in a trash can; after receiving her DNA test results, a woman begins to question her identity.

13:00 1h

90 Day Diaries

Dear Diary, I Kissed My Best Friend True

Dear Diary, I Kissed My Best Friend

Tim and Cole head to Maryland to spend the weekend at Tiffany's. Tiffany has a surprising move to help get Tim back into the dating world.

14:00 1h

90 Day Diaries

Dear Diary, What If She Says No? True

Dear Diary, What If She Says No?

Ashley has a romantic proposal for Chantel. Corey and Evelin make a life changing move from Ecuador to the United States. Sam struggles with addiction.

15:00 1h

90 Day Diaries

Dear Diary, What If It's Not Good Enough? True

Dear Diary, What If It's Not Good Enough?

Meghan is ready to give birth, but John wants a paternity test to find out if he's the dad. Natalie opens up about insecurities as she takes the stage.

16:00 1h

90 Day Diaries

Dear Diary, Where Do I Go From Here? True

Dear Diary, Where Do I Go From Here?

Jovi and Yara's marriage reaches a breaking point. John and Meghan brace themselves for paternity test results. Tania searches for a partner and a sperm donor.

17:00 1h

Little Singles

S1 · E1 · Palm Desert-ed True

Palm Desert-ed

John, Steph, Sammy, JJ and Krista take the vacation in Palm Springs, but when a secret relationship is discovered, it threatens to tear the group apart.

Evening

18:00 1h

Little Singles

S1 · E2 · Mirage a Trois True

Mirage a Trois

Single little people friends take the vacation of a lifetime, adapting to an average-height world while balancing hookups, heartbreak and unique challenges.

19:00 1h

90 Day: The Last Resort

Between the Sheets: How to Make It Last True

Between the Sheets: How to Make It Last

Paola introduces her fiery alter ego, Shekinah talks about her experience taking testosterone, Thais reveals a time when she woke up to Patrick shaking the bed.

20:00 1h

90 Day: The Last Resort

Between the Sheets: Let Down Your Last Armor True

Between the Sheets: Let Down Your Last Armor

Couples attempt to save their relationships at a couples retreat, and they learn to navigate their issues before deciding whether to break up.

21:00 1h 1m

90 Day: The Last Resort

The Last Chance for Honor True

The Last Chance for Honor

Couples attempt to save their relationships at a couples retreat, and they learn to navigate their issues before deciding whether to break up.

22:01 1h

Little Singles

Palm Springs State of Mind Games True

Palm Springs State of Mind Games

Single little people friends take the vacation of a lifetime, adapting to an average-height world while balancing hookups, heartbreak and unique challenges.

23:01 1h

90 Day: The Last Resort

Between the Sheets: The Last Chance for Honor True

Between the Sheets: The Last Chance for Honor

Couples attempt to save their relationships at a couples retreat, and they learn to navigate their issues before deciding whether to break up.

Early Morning

Morning

Daytime

Evening

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