TLC TV Guide — Monday TV Listings & Schedule

Browse the full TLC TV guide for Monday, 21 September 2026. 23 programmes listed , including 5 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:01 59m

1000-lb Sisters

It's My Music Video and I'll Cry If I Want To True

It's My Music Video and I'll Cry If I Want To

Two sisters struggle to lose weight to be approved for bariatric surgery, but a rift forms between them when one sibling refuses to stay committed.
01:00 2h 1m

90 Day Fiancé

Tell All Part 2 True

Tell All Part 2

American men invite women from around the world to consider marrying them after securing a 90-day visa for their potential brides.
03:01 1h

Double Lives Of Suburban Wives

S1 · E7 · Episode 7 True

Episode 7

On the surface, they're wives, mothers and suburban neighbors. Behind closed doors, these six women secretly make a living creating spicy content.
04:01 59m

1000-lb Sisters

It's My Music Video and I'll Cry If I Want To True

It's My Music Video and I'll Cry If I Want To

Two sisters struggle to lose weight to be approved for bariatric surgery, but a rift forms between them when one sibling refuses to stay committed.
05:00 2h

90 Day Fiancé: Happily Ever After?

S9 · E2 · Houston, We Have A Problem Entertainment

Houston, We Have A Problem

Tigerlily and Adnan get a fresh start in America; Kara discusses what ruined her marriage; Elizabeth and Andrei worry about Loren's attitude.

Morning

07:00 1h

The Jennifer Hudson Show

S5 · E3 Other

Jennifer Hudson invites celebrities and community heroes for candid sit-down interviews as well as featuring uplifting stories and musical performances.
08:00 30m

Extreme Cheapskates

S3 · E9 · Feast or Famine Entertainment

Feast or Famine

A cooking instructor cooks a dish that tastes as good as lobster but only costs as much as tuna fish; a rock 'n' roll musician lives in an abandoned hospital.
08:30 30m

Extreme Cheapskates

S3 · E4 · Cheap Hair Day Entertainment

Cheap Hair Day

One woman insulates her entire house with plastic to save money, then decides to move her Pilates studio into her home to save even more.
09:00 30m

Extreme Cheapskates

S3 · E1 · In Sickness and in Wealth Entertainment

In Sickness and in Wealth

Two penny pinchers hate the idea of spending money so much that they are willing to fry breakfast on the car engine and pull out their own teeth at home.
09:30 30m

Extreme Cheapskates

S3 · E8 · The Grass is Always Cheaper Entertainment

The Grass is Always Cheaper

A woman whose garden is made entirely of silk flowers looks to replace her whole lawn with artificial grass so that she no longer has to pay a landscaping bill.
10:00 1h

Lottery Changed My Life

S4 · E4 · Millionaire Bride True

Millionaire Bride

Cynthia, the $112 million dollar winner in the California Lottery, is back and ready to put down some big bucks, because she is planning an enormous wedding.
11:00 1h

Lottery Changed My Life

S4 · E3 · Sheriff Millionaire True

Sheriff Millionaire

After Randy's retirement from town sheriff of Martinsburg, West Virginia, his 79 million dollar Powerball win was the shock of a lifetime.

Daytime

12:00 1h

90 Day: Hunt For Love

S1 · E8 · The Boy Who Fell for Her (Literally) Entertainment

The Boy Who Fell for Her (Literally)

Jen rushes to the hospital after a shocking injury; Tim discusses his fear of figs; things get tense between Carlo and Jay.
13:00 1h

90 Day: Hunt For Love

S1 · E9 · The Girl in a Love Square True

The Girl in a Love Square

Elise confronts Jen and Cole; Tiffany is left out in the cold; Tim gets flirty in the worst possible way; Cortney gets emotional after an update on Colt.
14:00 1h

90 Day: Hunt For Love

S1 · E10 · The Boy with Pepperoni Nipples True

The Boy with Pepperoni Nipples

Jen and Elise team up on Cole; Chantel gets an unexpected date; Usman shocks Cortney; Tiffany and Jay's date ends on an unexpected question.
15:00 1h

Double Lives Of Suburban Wives

S1 · E3 · The Girl Next Door True

The Girl Next Door

Emily tries to find her place in a tight-knit group. Tammy returns to church after being cast out over her double life. Megan finally confronts Bri.
16:00 1h

Double Lives Of Suburban Wives

S1 · E4 · Now You See Me True

Now You See Me

Megan confronts Bri about how she was outed. Heather's fears about exposure hit close to home. Emily gets cornered by a suspicious Aunt Kim.
17:00 1h

Double Lives Of Suburban Wives

S1 · E5 · What Lies Beneath True

What Lies Beneath

Heather and Shawn clash over whether it's time to tell their family the truth; Jim goes head-to-head with the other husbands over his marriage.

Evening

18:00 1h

Double Lives Of Suburban Wives

S1 · E6 · Girls, Interrupted True

Girls, Interrupted

The finale brings long-simmering conflicts and underlying trust issues among the women to a critical breaking point.
19:00 1h

90 Day: The Last Resort

Between the Sheets: The Last Ditch Effort True

Between the Sheets: The Last Ditch Effort

Shekinah reveals the actual price and background of her apology to Thais. The cast watches exclusive, cut clips from the couples' intense therapy sessions.
20:00 1h

90 Day: The Last Resort

Between the Sheets: All Rise for Their Last Chance True

Between the Sheets: All Rise for Their Last Chance

Couples attempt to save their relationships at a couples retreat with the help of professionals.
21:00 2h 1m

90 Day: The Last Resort

Tell All Part 1 True

Tell All Part 1

Couples attempt to save their relationships at a couples retreat, and they learn to navigate their issues before deciding whether to break up.
23:01 1h

90 Day: The Last Resort

Tell All Part 1 True

Tell All Part 1

Couples attempt to save their relationships at a couples retreat, and they learn to navigate their issues before deciding whether to break up.

Early Morning

Morning

Daytime

Evening

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