TLC TV Guide — Tuesday, 21 July 2026

Browse the full TLC TV guide for Tuesday, 21 July 2026. 25 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:01 59m

90 Day Diaries

Dear Diary, It's Make or Break Time True

Dear Diary, It's Make or Break Time

Elizabeth drops a shocking ultimatum when Andrei refuses to expand their family. Chloe is pushed to grow up fast with her mother moving away.

01:00 1h

90 Day: The Last Resort

The Last Leap of Faith True

The Last Leap of Faith

Tension amongst the couples reach new heights. Guillermo draws a line in the sand with Kara. Pao is tired of waiting for Russ to be the man she wants.

02:00 1h 1m

Little Singles

Drama in the Dry Heat True

Drama in the Dry Heat

The fallout from Greek Night intensifies as Sammy sides with Krista, leaving Steph blindsided. When Krista overhears Steph calling her a name, tensions explode.

03:01 1h

90 Day: The Last Resort

Between the Sheets: The Last Leap of Faith True

Between the Sheets: The Last Leap of Faith

The cast reacts to never-before-seen footage from wilderness therapy. Pao reveals she met with a divorce attorney, Thais and Patrick discuss their tent hookup.

04:01 59m

90 Day Diaries

Dear Diary, It's Make or Break Time True

Dear Diary, It's Make or Break Time

Elizabeth drops a shocking ultimatum when Andrei refuses to expand their family. Chloe is pushed to grow up fast with her mother moving away.

05:00 1h

Doubling Down with the Derricos

S5 · E7 · She's Single, She Can Mingle True

She's Single, She Can Mingle

The family hosts a barbecue for their new neighbors; Darian waits for news about her NYU application; GG looks into why she hasn't been feeling well recently.

Morning

06:00 1h

Doubling Down with the Derricos

S5 · E8 · Wait, We're Leaving? True

Wait, We're Leaving?

Deon and Karen struggle with the kids' reactions to leaving their old house; Darian makes big plans for her future; GG gets the results back from her MRI scan.

07:00 1h

The Jennifer Hudson Show

S4 · E5 Other

Television personality Simon Cowell stops by to talk about "America's Got Talent"; model Olivia Culpo promotes the series "Next Gen Chef."

08:00 30m

Modern Family

S4 · E17 · Best Men Comedy

Best Men

Mitch and Cam's best girl friend drops in to announce she's getting married and asks the boys to be best men; Gloria has trust issues with her new nanny.

08:30 30m

Modern Family

S4 · E18 · The Wow Factor Comedy

The Wow Factor

Cam and Claire bring in a mother from Lily's school as a neutral party during the house flip; Phil decides to teach the kids some basic fix-it skills.

09:00 30m

Modern Family

S4 · E19 · The Future Dunphys Comedy

The Future Dunphys

Claire and Phil go to the hospital for her angiogram when they inadvertently come across a couple that appears to be the future versions of themselves.

09:30 30m

Modern Family

S4 · E20 · Flip Flop Comedy

Flip Flop

Phil recruits the entire family to help when he has trouble selling Claire and Cam's flipped house; Javier brings his new girlfriend with him to visit Manny.

10:00 2h

90 Day Fiancé

Meeting the Family True

Meeting the Family

Edward struggles to fit in with Marissa's friends. Catie's mom is concerned about her recent behavior. Debby asks Mido for a decision.

Daytime

12:00 1h

Little and Looking for Love

Documentary Special

A 19-year-old primordial dwarf journeys through the trials of adolescence, facing ordinary challenges and sometimes running into heartbreak.

13:00 1h

Little Singles

Palm Springs State of Mind Games True

Palm Springs State of Mind Games

Krista's roaring '20s birthday bash brings glamour, jealousy and surprise guests as Sammy and Steph's messy love triangle creates new suspicions.

14:00 1h

Little Singles

Sandals, Scandals, and Secrets True

Sandals, Scandals, and Secrets

Krista's birthday party sparks drama as Sammy distances himself from Steph after their kiss. Anthony pursues Krista, while JJ and John grow closer.

15:00 1h

Little Singles

Feta-d Up in Paradise True

Feta-d Up in Paradise

Steph and John come clean about the secret relationships complicating their lives. Steph's themed celebration spirals into chaos when Krista confronts Sammy.

16:00 1h

Jay & Pamela

S2 · E1 · Can You Work It, Can You Twerk It? True

Can You Work It, Can You Twerk It?

Jay and Pamela brave New York City to make their runway debut during fashion week. They also want to take in all that NYC has to offer.

17:00 1h

Jay & Pamela

S2 · E2 · Risk It for a Biscuit True

Risk It for a Biscuit

With Jay turning 30, Pamela plans to celebrate by giving him the party he always dreamt of as a child. And she has some surprises for him.

Evening

18:00 1h

Jay & Pamela

S2 · E3 · Were We Waiting for a Funeral? True

Were We Waiting for a Funeral?

Pamela braces for drama when she and Jay head to her grandmother's funeral. Rene and Raphael are caught off guard when Jay and Pamela reveal future plans.

19:00 1h

Baylen Out Loud

Roses Are Red, Officiants Are Bald True

Roses Are Red, Officiants Are Bald

Baylen returns from Kansas City still hurt by Sammi's Bridezilla comment. Hoping to lift Baylen's spirits, Colin plans a Valentine's Day surprise.

20:00 1h

Baylen Out Loud

A Tasting of Things to Come True

A Tasting of Things to Come

The couple goes to their menu tasting and Colin drops a bombshell. Julie worries mounting pressure on Sammi could further strain her relationship with Baylen.

21:00 1h

Baylen Out Loud

More Out Loud: Showered With Opinions True

More Out Loud: Showered With Opinions

With bonus scenes -- Baylen's bridal shower finally arrives, but the celebration takes a turn. Baylen and Sammi confront the tension that's been lingering.

22:00 1h 1m

Baylen Out Loud

To Have and To Hold...A Mortgage True

To Have and To Hold...A Mortgage

Baylen and Colin travel to Myrtle Beach, and Baylen navigates the trip without her medication. Julie and Allen are concerned about the couple's decisions.

23:01 1h

Jay & Pamela

Surprise, You're a Daddy! True

Surprise, You're a Daddy!

Jay is shocked when he sees what Pamela has ordered...and he realizes parenthood begins now! Raphael and Rene question Jay and Pamela's choice to have a baby.

Early Morning

Morning

Daytime

Evening

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