TLC TV Guide — Sunday TV Listings & Schedule

Browse the full TLC TV guide for Sunday, 20 September 2026. 22 programmes listed , including 5 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 1h

1000-lb Roomies

Can't Run If You Can't Walk True

Can't Run If You Can't Walk

Two overweight roommates share trials and tribulations while struggling to lose weight and live healthier lives, in addition to all the normal roommate drama.
01:00 1h

Double Lives Of Suburban Wives

S1 · E5 · More to Love: What Lies Beneath True

More to Love: What Lies Beneath

On the surface, they're wives, mothers and suburban neighbors. Behind closed doors, these six women secretly make a living creating spicy content.
02:00 1h

Double Lives Of Suburban Wives

More to Love: Girls, Interrupted True

More to Love: Girls, Interrupted

On the surface, they're wives, mothers and suburban neighbors. Behind closed doors, these six women secretly make a living creating spicy content.
03:00 1h

1000-lb Roomies

Abs-olutely Not True

Abs-olutely Not

Jaz has to face reality after learning that she has gained weight.
04:00 1h

1000-lb Roomies

Can't Run If You Can't Walk True

Can't Run If You Can't Walk

Two overweight roommates share trials and tribulations while struggling to lose weight and live healthier lives, in addition to all the normal roommate drama.
05:00 2h

90 Day Fiancé: Happily Ever After?

S9 · E1 · Welcome to the Party, Pal Entertainment

Welcome to the Party, Pal

Gino goes to Vegas for some fun on the side as Jasmine struggles with her new reality; Darcey and Georgi celebrate a relationship milestone.

Morning

07:00 1h

Four Weddings

S4 · E24 · ...and a Super Storm True

...and a Super Storm

Fresh snow for a holiday wedding; beehive shaped wedding cake; over-the-top rocking performance; severe weather pattern may derail the party.
08:00 1h

Four Weddings

S4 · E22 · ...and a Bodyguard True

...and a Bodyguard

Black tie beach wedding; incorporating outdoors into a banquet hall; lavish, million-dollar jewelry; Christmas-themed derby fun.
09:00 1h

Four Weddings

S4 · E16 · ...and a Bacon Bar True

...and a Bacon Bar

Serving bacon to guests; princess in a medieval castle; rustic backyard fiesta; sea creature skeletons at a maritime museum.
10:00 1h

1000-lb Sisters

Play That Funky Music, AI Entertainment

Play That Funky Music, AI

Tammy and Amy attempt to renew their sisterly bond. The family has strong opinions about Amy's new hobby. Andrea makes a drastic decision.
11:00 1h

1000-lb Sisters

Do You Want to Build A...Music Video? Entertainment

Do You Want to Build A...Music Video?

Tammy and Amy embrace new opportunities, major life changes and strengthening their sister bond. Amy is focused on becoming the next big songwriter.

Daytime

12:00 1h

1000-lb Roomies

Weighing In on Love Entertainment

Weighing In on Love

Jaz considers opening herself up to love but worries her being bedbound will scare men away. Nesha is shaken by a surprise call from a former cult member.
13:00 1h

1000-lb Roomies

Abs-olutely Not True

Abs-olutely Not

Jaz has to face reality after learning that she has gained weight.
14:00 1h

1000-lb Roomies

Can't Run If You Can't Walk True

Can't Run If You Can't Walk

Two overweight roommates share trials and tribulations while struggling to lose weight and live healthier lives, in addition to all the normal roommate drama.
15:00 1h

Double Lives Of Suburban Wives

S1 · E3 · The Girl Next Door True

The Girl Next Door

Emily tries to find her place in a tight-knit group. Tammy returns to church after being cast out over her double life. Megan finally confronts Bri.
16:00 1h

Double Lives Of Suburban Wives

S1 · E4 · Now You See Me True

Now You See Me

Megan confronts Bri about how she was outed. Heather's fears about exposure hit close to home. Emily gets cornered by a suspicious Aunt Kim.
17:00 1h

Double Lives Of Suburban Wives

S1 · E5 · What Lies Beneath True

What Lies Beneath

Heather and Shawn clash over whether it's time to tell their family the truth; Jim goes head-to-head with the other husbands over his marriage.

Evening

18:00 1h

Double Lives Of Suburban Wives

S1 · E6 · Girls, Interrupted True

Girls, Interrupted

The finale brings long-simmering conflicts and underlying trust issues among the women to a critical breaking point.
19:00 1h

90 Day Fiancé

Tell All 1, Part 1 True

Tell All 1, Part 1

American men invite women from around the world to consider marrying them after securing a 90-day visa for their potential brides.
20:00 1h

90 Day Fiancé

Tell All 1, Part 2 True

Tell All 1, Part 2

American men invite women from around the world to consider marrying them after securing a 90-day visa for their potential brides.
21:00 2h 1m

90 Day Fiancé

Tell All Part 2 True

Tell All Part 2

American men invite women from around the world to consider marrying them after securing a 90-day visa for their potential brides.
23:01 1h

Double Lives Of Suburban Wives

S1 · E7 · Episode 7 True

Episode 7

On the surface, they're wives, mothers and suburban neighbors. Behind closed doors, these six women secretly make a living creating spicy content.

Early Morning

Morning

Daytime

Evening

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