Lifetime Real Women TV Guide — Sunday, 20 September 2026

Browse the full Lifetime Real Women TV guide for Sunday, 20 September 2026. 24 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

1. 00:00 1h

   Little Women: NY

   S2 · E6 · It's Go Time True

   It's Go Time

   Dawn discovers more details about Lila's love life; Lila and Dawn are in for a surprise they could never have imagined when they confront Katie about PJ.

   ▾ More info
2. 01:00 1h

   Little Women: NY

   S2 · E3 · Into the Wild True

   Into the Wild

   In an attempt to help repair the rift between Dawn and Jazmin, Jason plans a weekend away for the group, hoping for peace, but things don't go as planned.

   ▾ More info
3. 02:00 1h

   Little Women: NY

   S2 · E4 · A Rough Patch True

   A Rough Patch

   The group meets Katie's boyfriend P.J., but when they try to talk to them about the health of Katie and her baby, a visit to a pumpkin patch erupts into drama.

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4. 03:00 1h

   Little Women: NY

   S2 · E5 · Jason Gets His Groove Back True

   Jason Gets His Groove Back

   After an unexpected and unwelcomed guest shows up and invades Katie's baby shower, Jason decides that it is time to make a confession to DJ.

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5. 04:00 1h

   Little Women: NY

   S2 · E6 · It's Go Time True

   It's Go Time

   Dawn discovers more details about Lila's love life; Lila and Dawn are in for a surprise they could never have imagined when they confront Katie about PJ.

   ▾ More info
6. 05:00 1h

   I Killed My BFF

   S2 · E3 · Two Cowboys Documentary

   Two Cowboys

   A retired rodeo champion takes in a young man, but when one of them gets tired of the friendship, they try to permanently get rid of the other.

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Morning

1. 06:00 1h

   I Killed My BFF

   S2 · E4 · Housemate from Hell Documentary

   Housemate from Hell

   After agreeing to share living expenses, two best friends from the Los Angeles area move in together, unaware that their relationship is about to unravel.

   ▾ More info
2. 07:00 1h

   Child Genius

   S1 · E8 · We All Want to Win, Right? True

   We All Want to Win, Right?

   The four finalists face in an Academic Olympiad which compiles all of the topics of the previous rounds, and one child walks away the champion.

   ▾ More info
3. 08:30 30m

   Real Life with Jack Hibbs

   Other
4. 09:30 30m

   David Jeremiah

   Other Film
5. 10:00 30m

   Joel Osteen

   Other
6. 11:00 1h

   Dance Moms

   S3 · E16 · May I Have This Dance? Entertainment

   May I Have This Dance?

   After being invited to guest host on "The View", Abby lets Mackenzie and Asia face-off to determine which dancer may come with her.

   ▾ More info

Daytime

1. 12:00 1h

   Dance Moms

   S3 · E17 · The View from the Top Entertainment

   The View from the Top

   The girls accompany Abby to New York for her guest hosting gig on "The View", during which the girls get the chance to perform; Candy holds auditions.

   ▾ More info
2. 13:00 1h

   Married at First Sight

   S7 · E8 · Back to Reality True

   Back to Reality

   After spending two and a half weeks together, the couples begin to address the growing pains in their relationship as they get used to the married life.

   ▾ More info
3. 14:00 1h

   Married at First Sight

   S7 · E9 · Fantasies and Firsts True

   Fantasies and Firsts

   Despite having been married for only three weeks, the couples try to grow closer with their spouse by exploring a more intimate relationship.

   ▾ More info
4. 15:00 1h

   Married at First Sight

   S7 · E10 · From Stranger to Sweetheart True

   From Stranger to Sweetheart

   After being married for a month, the couples celebrate the milestone by looking back on their time together, but some question their decision to wed a stranger.

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5. 16:00 1h

   Married at First Sight

   S7 · E11 · State of the Union True

   State of the Union

   Dr. Pepper learns how one of the newlyweds is getting along while another couple is unable to come to terms about who should take care of the dog.

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6. 17:00 1h

   Married at First Sight

   S7 · E12 · The Art of Communication True

   The Art of Communication

   Dr. Jessica tries to convince the couples to examine their relationship before making their final decision, but issues could arise during the discussion.

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Evening

1. 18:00 1h

   Little Women: NY

   S2 · E7 · The Newest Little Person True

   The Newest Little Person

   Baby Kinzley finally makes an arrival; Dawn engages in some betrayal when she reveals one of Lila's secrets to the rest of the group without Lila's permission.

   ▾ More info
2. 19:00 1h

   Little Women: Dallas

   S1 · E1 · Everything's Bigger in Texas True

   Everything's Bigger in Texas

   The ladies get together and celebrate Caylea's 21's birthday; "The Cheeks," Emily and Bri, have to decide whether to stay together or part ways.

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3. 20:00 1h

   Little Women: Dallas

   S1 · E2 · Dallas, Not Austin True

   Dallas, Not Austin

   Bri invites everyone out for a day of fun at the lake, but things get heated when Tiffani gives Caylea news that disrupts her life.

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4. 21:00 1h

   Little Women: Dallas

   S1 · E3 · Trading Spaces True

   Trading Spaces

   Wooda decides to leave Bri, but it may be just temporarily; after months of mourning the loss of her son, Emily is ready to try and finally say goodbye.

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5. 22:00 1h

   Little Women: Dallas

   S1 · E4 · Right to Refuse True

   Right to Refuse

   Amanda is unnerved by a drug test she was not expecting while preparing for her bodybuilding competition; a football party turns into a disaster.

   ▾ More info
6. 23:00 1h

   Little Women: Dallas

   S1 · E5 · Friday Night Fights True

   Friday Night Fights

   The ladies totally toss their southern manners out the window at Caylea's football party when the event goes from a celebration to an all-out brawl.

   ▾ More info