Lifetime Real Women TV Guide — Monday, 21 September 2026

Browse the full Lifetime Real Women TV guide for Monday, 21 September 2026. 21 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

1. 00:00 1h

   Little Women: Dallas

   S1 · E6 · Party Crasher True

   Party Crasher

   Brichelle hits a brick wall when she attempts to apologize to the group and the girls make it clear that they aren't ready to forgive and forget.

   ▾ More info
2. 01:00 1h

   Little Women: Dallas

   S1 · E3 · Trading Spaces True

   Trading Spaces

   Wooda decides to leave Bri, but it may be just temporarily; after months of mourning the loss of her son, Emily is ready to try and finally say goodbye.

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3. 02:00 1h

   Little Women: Dallas

   S1 · E4 · Right to Refuse True

   Right to Refuse

   Amanda is unnerved by a drug test she was not expecting while preparing for her bodybuilding competition; a football party turns into a disaster.

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4. 03:00 1h

   Little Women: Dallas

   S1 · E5 · Friday Night Fights True

   Friday Night Fights

   The ladies totally toss their southern manners out the window at Caylea's football party when the event goes from a celebration to an all-out brawl.

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5. 04:00 1h

   Little Women: Dallas

   S1 · E6 · Party Crasher True

   Party Crasher

   Brichelle hits a brick wall when she attempts to apologize to the group and the girls make it clear that they aren't ready to forgive and forget.

   ▾ More info

Morning

1. 08:00 1h

   Little Women: LA

   S1 · E1 · The "M" Word True

   The "M" Word

   The ladies enroll in a dance class; while the ladies celebrate the dissolution of one marriage, one of them drops hints to her boyfriend about tying the knot.

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2. 09:00 1h

   Little Women: LA

   S1 · E2 · Little Women, Big Drama True

   Little Women, Big Drama

   Though Todd hasn't proposed, Christy goes shopping for her engagement ring; while the women prepare for a photo shoot, Traci makes a wedding announcement.

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3. 10:00 1h

   Little Women: LA

   S1 · E3 · Who Do You Think You Are? True

   Who Do You Think You Are?

   Christy steals Traci's spotlight at her wine tasting party, worsening their wedding-fueled feud; Elena sees a doctor to learn what type of dwarfism she has.

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4. 11:00 1h

   Little Women: LA

   S1 · E4 · The Ex-Factor True

   The Ex-Factor

   Christy learns that she might be pregnant and Briana confronts her ex-husband about his new girlfriend out of concern for her daughter's well-being.

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Daytime

1. 12:00 1h

   Little Women: LA

   S1 · E5 · Movin' On Up True

   Movin' On Up

   The ladies go to a cooking class; Christy and Todd diet, enroll in dance lessons and prepare for their wedding; Terra's boyfriend's fascination with Elena.

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2. 13:00 1h

   Little Women: LA

   S1 · E6 · She's Booty-ful True

   She's Booty-ful

   Terra requests that the ladies star in her very own music video; Elena contemplates getting a breast augmentation operation but is somewhat hesitant.

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3. 14:00 1h

   Little Women: LA

   S1 · E7 · Miss-Conception True

   Miss-Conception

   Christy and Traci start a marital battle at a wedding convention; Elena talks about the possibility that she will have a baby who's a little person.

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4. 15:00 1h

   Little Women: LA

   S1 · E8 · Sinner Takes All True

   Sinner Takes All

   The women celebrate Traci and Christy's bachelorette parties in Las Vegas, where Traci's hidden wild side comes out when they buy her several drinks.

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5. 16:00 1h

   Little Women: LA

   S1 · E9 · Here Comes the Bride True

   Here Comes the Bride

   Terra and Joe discuss their bond in great detail and where their relationship will be in the future, Christy finalizes an array of last-minute wedding details.

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6. 17:00 1h

   Little Women: LA

   S2 · E1 · Baby on Board True

   Baby on Board

   The women go on a booze cruise; Traci accuses Briana of lying about her absence from Traci's wedding; Terra gets a career-changing offer.

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Evening

1. 18:00 1h

   Little Women: LA

   S2 · E2 · Mama Drama True

   Mama Drama

   Tonya finds out that Briana and Trevore have been talking behind her back, leading to an explosive lunch with Trevore and his mother.

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2. 19:00 1h

   Little Women: LA

   S2 · E3 · Baby Bump True

   Baby Bump

   Christy and Briana question Terra's motivations and friendships with the other women; Tracy struggles with her own feelings of jealousy.

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3. 20:00 1h

   Little Women: LA

   S2 · E4 · A Little Fired Up True

   A Little Fired Up

   A group of girlfriends who happen to be little people live life to the fullest as they deal with the everyday challenges of relationships, parenting and more.

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4. 21:00 1h

   Little Women: LA

   S2 · E5 · Stage Fight True

   Stage Fight

   After a fight at the bonfire, Terra focuses on her brother who is coming to visit from out of town; Briana asks her family why they won't meet her boyfriend.

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5. 22:00 1h

   Little Women: LA

   S2 · E6 · The Ex-Files True

   The Ex-Files

   Christy and Todd receive news that leads them to look at other options for having a child; Elena wants an uncommon cosmetic enhancement.

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6. 23:00 1h

   Little Women: LA

   S2 · E7 · Pain in the Butt True

   Pain in the Butt

   After the nasty brawl at Tonya's party, the women try to reassemble their friendships; Christy, Briana and Lila bring the girls together for a race.

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