Browse the full Lifetime Real Women TV guide for Friday, 1 May 2026. 21 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.
Early Morning
00:00
1h
Finale
01:00
1h
This Is An Outrage!
02:00
1h
I Really Seriously Wanna Win
03:00
1h
Mom, You're Confusing Me!
04:00
1h
Finale
Morning
08:00
1h
Birthday Bash
09:00
1h
Battle to the Def
10:00
1h
Finale Pt. 1
11:00
1h
Finale Pt. 2
Daytime
12:00
1h
Look Who's Back
13:00
1h
Like A Boss
14:00
1h
We Have a Dream
15:00
1h
Poncho vs. Dashiki
16:00
1h
Roll Wit It
17:00
1h
So Hype!
Evening
18:00
1h
Fight For Your Spot
19:00
1h
You Thought
20:00
1h
Dat Way
21:00
1h
Shut Up and Train
22:00
1h
Full Court Press
23:00
1h
Don't Underestimate Nobody