Lifetime Real Women TV Guide — Tuesday, 28 April 2026

Browse the full Lifetime Real Women TV guide for Tuesday, 28 April 2026. 21 programmes listed , including 6 tonight. US listings updated daily — scroll down to tonight's highlights or use the day tabs above to browse the weekly schedule.

Early Morning

00:00 1h

Little Women: LA

S2 · E8 · Into the Woods True

Into the Woods

Terra treats the ladies to a weekend on Catalina Island, but some aren't happy that they'll be roughing it and Lila gets fed up with the girls.

01:00 1h

Little Women: LA

S2 · E5 · Stage Fight True

Stage Fight

After a fight at the bonfire, Terra focuses on her brother who is coming to visit from out of town; Briana asks her family why they won't meet her boyfriend.

02:00 1h

Little Women: LA

S2 · E6 · The Ex-Files True

The Ex-Files

Christy and Todd receive news that leads them to look at other options for having a child; Elena wants an uncommon cosmetic enhancement.

03:00 1h

Little Women: LA

S2 · E7 · Pain in the Butt True

Pain in the Butt

After the nasty brawl at Tonya's party, the women try to reassemble their friendships; Christy, Briana and Lila bring the girls together for a race.

04:00 1h

Little Women: LA

S2 · E8 · Into the Woods True

Into the Woods

Terra treats the ladies to a weekend on Catalina Island, but some aren't happy that they'll be roughing it and Lila gets fed up with the girls.

Morning

08:00 1h

Bring It!

S5 · E21 · The Seniors' Last Battle True

The Seniors' Last Battle

The newbies struggle with a Barbie-inspired routine as the team hopes to score a final win for the seniors; the boys hope to win on behalf of their seniors.

09:00 1h

Bring It!

S5 · E22 · Dancing Doll Heist True

Dancing Doll Heist

Coach D trains her group for an elite national tour as a new squad of Dolls prepare for their first contest; Marquell loses his patience with the newbies.

10:00 1h

Bring It!

S1 · E1 · You Better Bring It! True

You Better Bring It!

The head coach of a hip-hop majorette troupe bars some dancers from participating in an upcoming competition against a rival team after a lackluster rehearsal.

11:00 1h

Bring It!

S1 · E4 · "Baby" Doll Don't Mean "Baby" True

"Baby" Doll Don't Mean "Baby"

The Dancing Dolls focus on developing a secret weapon; Selena's behavior threatens her daughter's future; Kayla's teammates start to question her leadership.

Daytime

12:00 1h

Bring It!

S1 · E5 · Sunjai in Stilettos True

Sunjai in Stilettos

The Dancing Dolls compete against the Prancing Tigerettes and the Divas of Olive Branch in Memphis, Tenn.; Sunjai earns an important spot in a performance.

13:00 1h

Bring It!

S1 · E6 · Street Battle True

Street Battle

The Dancing Dolls challenge a rival group to a street battle to determine which team is best, but the event gets out of hand and dancers and spectators clash.

14:00 1h

Bring It!

S1 · E7 · Shut Up and Dance True

Shut Up and Dance

The Dancing Dolls defend their title of "The Best Dance Team in Jackson" in a hometown battle; Mimi tries to get Dianna to let the mothers back into the studio.

15:00 1h

Bring It!

S1 · E9 · The Finale: Battle Royale True

The Finale: Battle Royale

Professional dancers and choreographers judge a winner-take-all stand battle between the Dancing Dolls and some of their toughest competitors.

16:00 1h

Bring It!

S1 · E10 · So You Wanna Be A Doll? True

So You Wanna Be A Doll?

Veteran dancers compete over a spot on the team, Miss D starts constructing a new team with yearly team tryouts, and Crystianna tries to control her nerves.

17:00 1h

Bring It!

S1 · E11 · Prom or Competition? True

Prom or Competition?

The Dancing Dolls compete for the Grand Championship title; Sunjai has to choose whether she will perform with her squad or attend her high school prom.

Evening

18:00 1h

Bring It!

S1 · E13 · Kayla's Big Surprise True

Kayla's Big Surprise

The dancers struggle with the choreography when Miss D attempts the team's first lyrical routine; the team gives Kayla a big surprise for her high school prom.

19:00 1h

Bring It!

S1 · E14 · Nashville Smackdown True

Nashville Smackdown

The Dancing Dolls attend one of their biggest competitions yet; the moms hold a bake sale to fund their plan for spying on Miss D in the practice room.

20:00 1h

Bring It!

S1 · E12 · A New Rival Emerges True

A New Rival Emerges

A cocky new dance team travels all the way from Miami to challenge the Dancing Dolls and Miss D asks the Dancing Doll Parents to spice up the team's dance.

21:00 1h

Bring It!

S1 · E15 · Baby Dolls vs. Baby Tigerettes True

Baby Dolls vs. Baby Tigerettes

The Baby Dancing Dolls get a taste of tough love as they prepare to face their biggest rivals, the Baby Prancing Tigerettes; the Dancing Doll Parents compete.

22:00 1h

Bring It!

S1 · E16 · Pray for Sunjai True

Pray for Sunjai

Sunjai struggles to make the stand battle squad before competition season ends, and Kayla comes to her aid; a rival from Mississippi seeks vengeance.

23:00 1h

Bring It!

S1 · E19 · Chumps or Champions? True

Chumps or Champions?

The Dancing Dolls try to reclaim their title of "Top Majorette Dance Team in the South" and Miss D takes the dance floor to help secure the championship.

Early Morning

Morning

Daytime

Evening

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